Wednesday, July 21, 2010

Sadhana or morning practice

Every morning between 4am and 7am I sneak out of the house to do my morning Sadhana...
Before the sun rises, I find a cool spot, do a set of Kundalini Yoga exercises, sing some mantras and do meditations...It is said that for every hour of morning Sadhana, you get ten hours of guidance and clarity!!!****
This guidance brought me to India once on a mission. I landed in Bangalore - the street full of people and activities overwhelmed me at first then I met a taxi driver who took me to a sanctuary. A place of peace and tranquility. I stayed there a couple of days to adjust to this new culture and then I went on my mission: a pilgrimage to the Buddhist temple where Buddha sat under a tree and became enlighted.

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